• Categories
    • Style
    • Eats
    • Home
    • Life
    • Adventures
    • Lovers
    • Fitness
  • Blog
  • About

Jessica Teaford

Browse the Category

Fitness

Fitness

8 ways I motivate myself to work out

March 13, 2018

Hi babes! It's Tuesday and I'm back at it with another healthy lifestyle post on motivation. This month we are focusing on getting back on track with our goals and the biggest obstacle of this is MOTIVATION. Staying motivated to get into the gym or work out every day is probably the biggest battle. Once you get there you've already won. I'm not the best at getting myself to the gym every day. Within the past month, especially, I didn't want to go. I had a hard time after the loss of my cat[...]

Read More
0 Comments
Share
Fitness Life

goals are the new resolutions

March 6, 2018

Wow where has this year gone! I can't believe it's already March. I don't know about you, but I feel like January and February were free trial months and now it's really time to start 2018. I have not been on top of my goals for the year and I think it's about time to get back into it. Let's do it together! This is about the time everyone is giving up on their resolutions. So let's talk about your resolutions and why they aren't working for you. I was in Lululemon a while back and saw this qu[...]

Read More
0 Comments
Share

Lets collaborate

If you’re interested in collaborating, advertising, sponsoring, or featuring your products on JessicaTeaford.co, click the link below!

Get in Touch

Follow Me Over on the Gram

…

Copyright © 2023 Jessica Teaford. All Rights Reserved.